With Coach Rob

How to Live Your Best Life!
Living a Healthy Lifestyle Program

The Living a Healthy Lifestyle Program addresses common health and weight management concerns in a fun and inspirational way!
This 21-Day Healthy Lifestyle Program provides you with daily information, inspiration, and coaching from experienced nutrition coaches. It includes nutritional tips, meal plans, fun activities, challenges, and exercise routines to help you lead a healthy, active, and happy lifestyle.

By prioritizing nutrition, you will be able to make lasting changes to your lifestyle that will support your health and/or weight management goals.

What is the "Living a Healthy Lifestyle" Program?

1. A Program Designed to Address Common Concerns!

The program is designed to address common issues and concerns that people face. Such as:

• Weight Gain
• Weight Loss
• Lack of Energy
• Sleep Problems
• Digestive Problems
• Skin Issues
• Brain Fog
• Lack of Focus
• Unsustainable Diet Plans
• No Time for Workouts or Eating
• Lack of Nutrition Knowledge
• Chronic Pain & Inflammation
• Diabetes

2. A Program That Follows the 80/20 Rule

The Living a Healthy Lifestyle program follows the so-called 80/20 rule!

• 80% Of your success in achieving and maintaining a healthy weight, is attributed to proper nutrition.
• 20% is attributed to exercise.

The program emphasizes the importance of nutrition as the foundation for happy, healthy weight management. By prioritizing your nutrition and following our professional coaching, you will be able to make lasting changes to your lifestyle that will support your health and/or weight management goals.

3. A Fun Community Group

Living a Healthy Lifestyle 21-Day Program is a fun community group with daily coaching from experienced nutrition coaches. It encourages fun group participation with the focus on learning how to lead a healthy, active, and happy lifestyle.

By surrounding yourself with a supportive community and setting achievable milestones, you will be able to stay motivated and achieve long-term success.

Participation is key to the success of the program!
All members are encouraged to ask questions, share their experiences, and support each other along the way. With regular check-ins and support from a community of like-minded individuals, you will have the motivation and accountability you need to stay on track.

 

Who Should Join the "Living a Healthy Lifestyle" Program?

This Program will help anyone who needs or wants to address any of the above issues and concerns! The focus is to help you achieve those personal goals!

So, whether you’re looking to:

• Have more energy!
• Improve your metabolism!
• Feel stronger!
• Maintain a healthy weight!
• To shape up or drop body fat!
• To improve energy levels and vitality!
• To just learn how to eat healthy foods and improve your daily habits.

The program will help you achieve a healthier and happier version of yourself!

The 21-Day Healthy Lifestyle Program Includes ....

Daily Fun Activities and Challenges

Activities and challenges to keep you engaged and motivated. These challenges are designed to help you build healthy habits that will support your health and weight management goals.

Fun Exercise Routines

Fun exercise routines that you can do at home to help you stay active and healthy. These routines are designed to be enjoyable and accessible to everyone, regardless of your fitness level.

Recipes, Meal Plans, and Healthy Snack Ideas

Recipes, meal plans, and healthy snack ideas to help you stay on track. These resources are designed to be delicious and easy to prepare, making healthy eating convenient and enjoyable.

Nutrition Coaching and Tips

The program emphasizes the importance of nutrition as the foundation for happy, healthy weight management. It provides you with nutritional tips and hints to help you make informed choices about your food and to develop healthy eating habits that will last a lifetime.

Follow-up Coaching

The program includes one-to-one follow-up coaching to help you make healthy choices and stay on track with your health and/or weight management goals. You will receive daily information, feedback, and inspiration from your coaches via WhatsApp to keep you motivated and engaged. The program also includes regular check-ins and support from our community of like-minded individuals, as well as expert guidance and resources to help you stay motivated and focused on your goals.

Who Are Your Coaches?

The Healthy Lifestyle Program is run in collaboration with some of the coolest coaches in Herbalife. Here you will find a broad level of competence and experience in how to live "A Healthy and Active Lifestyle".

We could have several coaches on your 21-Day.

• There will be your own coach (or sponsor) and the convening coach.
• Your own coach will be on the program with you.
• You will receive personal support from your coach. However, each of the coaches in the group will be taking turns posting and offering guidance. 
• Participation every day is essential if you want to get guidance and feedback from the coaches. You are participating when you post something (Your shakes, your meals, your drinks, and your snacks). When you comment or offer support, you move to the top of the class. Often, we offer special prizes for the most participation.

CLICK/TAP HERE TO GET STARTED NOW?

Which Products or Supplements?

There is no doubt that without the correct nutrition program or supplements you will find it extremely difficult to achieve your goals.
Nutrition supplements and products can be helpful to ensure that we get all the vitamins, minerals, and other nutrients you need to support your body's functions. Supplements are a practical and efficient way to achieve and maintain optimal health.
However, it is essential to choose high-quality products from reputable sources! 

The tried, tested and proven products that we recommend are the Herbalife products! Learn more about Herbalife and their product range here.

Start With a Healthy Breakfast

The Living a Healthy Lifestyle Program focuses on correcting your breakfast as the starting point. Regardless of your health or weight management goals, eating a healthy breakfast is essential.

When we skip breakfast or eat a breakfast that is high in sugar and carbohydrates, we are more likely to experience hunger spikes and energy crashes throughout the day. This can lead to overeating and poor food choices, which can sabotage our health and weight management efforts.

By starting the day with a healthy breakfast, we provide our bodies with the necessary nutrients to keep us feeling full and energized throughout the day. This can help to reduce cravings, improve food choices, and support healthy weight management.

Breakfast is by far the most important meal of the day and the program focuses on ensuring that you eat the correct healthy breakfast.

Click/Tap here for more information on the importance of a Healthy Breakfast!

What is the Herbalife Ideal Healthy Breakfast?

The Herbalife Ideal Healthy Breakfast is a nutritious, balanced meal replacement shake that provides the body with the necessary nutrients to start the day off right. It is available in a variety of flavors and can be mixed with milk or a milk substitute, such as yogurt, to make a delicious and filling breakfast smoothie.

In addition to the meal replacement shake, the Herbalife Ideal Healthy Breakfast also includes:

• Herbal Aloe which supports healthy digestion
• Tea, a delicious herbal beverage that provides a natural boost of energy.

Do You Need All Three Herbalife Healthy Breakfast Products?

Preferably YES! These three products can help produce excellent results. However, your commitment and discipline play a significant role.
If you are committed and disciplined, you could get away with only the F1 Meal Replacement Shake. However, you are encouraged to add the other two products as these could make all the difference!

How do you get the Recommended Products? 

Here are two easy ways: 

1. Register for the program!

OR

2. Contact us!

What Does it Cost to Join?

Our 21-Day Healthy Lifestyle Program is FREE!

Participation in the program is FREE!
All you need is one of the recommended Herbalife product programs.

With commitment and discipline, you will soon be on your way to achieving the best results you have ever had. Additionally, you will have access to a range of resources and support from our community of like-minded individuals who are all striving to achieve similar goals.

To get started, simply register for the program, download WhatsApp, then order your Herbalife Ideal Healthy Breakfast Products. We recommend you apply to become a Herbalife Preferred Customer. (Check it out or ask us about it!)

 Join the Healthy Lifestyle Program Now!

Complete and Submit the Registration Form Below.

No Credit Card Needed! - The living a Healthy Lifestyle Program is Free!

This Form cannot be submitted until the missing fields (labelled below in red) have been filled in

Healthy Lifestyle Program Registration

Please note that all fields followed by an asterisk must be filled in.

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Select Your CountryUnited KingdomIrelandAustraliaNew ZealandIndiaSouth AfricaSwazilandBotswanaLesothoNamibiaZambiaZimbabweGhana----------------AfghanistanAlbaniaAlgeriaAmerican SamoaAndorraAngolaAnguillaAntarcticaAntiguaArgentinaArmeniaArubaAustraliaAustriaAzerbaijanBahamasBahrainBangladeshBarbadosBelarusBelgiumBelizeBeninBermudaBhutanBoliviaBosnia and HerzegovinaBotswanaBouvet IslandBrazilBritish Indian Ocean TerritoryBritish Virgin IslandsBruneiBulgariaBurkina FasoBurundiCambodiaCameroonCape VerdeCayman IslandsCentral African RepublicChadChileChinaChristmas IslandCocos IslandsColombiaComorosCongoCook IslandsCosta RicaCroatiaCubaCyprusCzech RepublicDenmarkDjiboutiDominicaDominican RepublicEast TimorEcuadorEgyptEl SalvadorEquatorial GuineaEritreaEstoniaEthiopiaFalkland IslandsFaroe IslandsFijiFinlandFranceFrench GuianaFrench PolynesiaFrench Southern TerritoriesGabonGambiaGeorgiaGermanyGhanaGibraltarGreeceGreenlandGrenadaGrenadaGuamGuatemalaGuineaGuinea-BissauGuyanaHaitiHeard and McDonald IslandsHondurasHong KongHungaryIcelandIndiaIndonesiaIranIraqIrelandIsraelItalyIvory CoastJamaicaJapanJordanKazakhstanKenyaKiribadiNorth KoreaSouth KoreaKuwaitKyrgyzstanLaosLatviaLebanonLesothoLiberiaLibyaLiechtensteinLithuaniaLuxembourgMacaoMacedoniaMadagascarMalawiMalaysiaMaldivesMaliMaltaMarshall IslandsMartiniqueMauritaniaMauritiusMayotteMexicoFederated States of MicronesiaMoldovaMonacoMongoliaMontserratMoroccoMontenegroMozambiqueMyanmarNamibiaNauruNepalNetherlandsNetherlands AntillesNew CaledoniaNew ZealandNicaraguaNigerNigeriaNiueNorfolk IslandNorthern Mariana IslandsNorwayOmanPakistanPalauPanamaPapua New GuineaParaguayPeruPhilippinesPitcairn IslandPolandPortugalPuerto RicoQatarReunionRomaniaRussiaRwandaS. Georgia and S. Sandwich Isls.Saint Kitts and NevisSaint LuciaSaint Vincent and the GrenadinesSamoaSan MarinoSao Tome and PrincipeSaudi ArabiaSenegalSerbiaSeychellesSierra LeoneSingaporeSlovakiaSloveniaSolomon IslandsSomaliaSouth AfricaSpainSri LankaSt. HelenaSt. Pierre and MiquelonSudanSurinameSvalbardSwazilandSwedenSwitzerlandSyriaTaiwanTajikistanTanzaniaThailandTogoTokelauTongaTrinidad and TobagoTunisiaTurkeyTurkmenistanTurks and Caicos IslandsTuvaluU.S. Minor Outlying IslandsUgandaUkraineUnited Arab EmiratesUnited KingdomUruguayUzbekistanVanuatuVatican CityVenezuelaVietnamUS Virgin IslandsWallis and Futuna IslandsWestern SaharaYemenYugoslavia (former)ZaireZambiaZimbabwe

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We will be in contact shortly!

What can you expect from the program?

• The best results you have ever had!
• Daily breakfast inspiration!
• Personalized meal plans & snack ideas!
• Daily wellness and exercise tips!
• Online workouts!
• Guidance on what to eat and when!
• Recognition for the best results and best participation!
• Inspiration and practical support!

Our program is designed to provide you with motivation and camaraderie. You’ll have lots of fun and meet new people who share your health and weight management goals.

Before you Start on the Healthy Lifestyle Program ...

Here's what you need to do ......

Before we can get you started and to make sure you get the results you want, you will need to purchase the recommended Herbalife Program.

1) To qualify to enter the challenge you only need the Herbalife Formula 1 Shake.
2) However, we strongly recommend the Herbalife Healthy Breakfast Program - Shake, Aloe & Tea!
This is without a doubt the best product program for the Healthy Lifestyle Program.

NOTE: Products and costs do differ from country to country.
We recommend you opt for the Preferred Customer option which Herbalife has made available. This simplifies the ordering process and entitles you to significant discounts and benefits.

While you are awaiting delivery, we will start preparing you for the Program!
This is an exciting time!

Becoming a Preferred Customer is just a Click/Tap away.

I recommend you do it now! There are huge benefits and discounts on the table waiting for you.

The Living a Healthy Lifestyle Program addresses common health and weight management concerns in a fun and inspirational way! The program provides you with daily information, inspiration, and coaching from experienced nutrition coaches. It includes nutritional tips, meal plans, fun activities, challenges, and exercise routines to help you lead a healthy, active, and happy lifestyle.

PLEASE SHARE THIS WITH YOUR COMMUNITY!

Before you Go ....

If you need to contact us ....

DIRECT MESSAGE ME ON

WhatsApp / Telegram / Messenger

+27825745735

OR

Complete the "Have Questions" form below!

We will get back to you soonest!

This Form cannot be submitted until the missing fields (labelled below in red) have been filled in

Got Questions? Use this Form ...

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